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Mid-Summer New Moon Yoga Flow: Light and Sound! w/ Shelley Williams at RESIN in Hermosa

  • The Greenhouse 2325 Palos Verdes Drive West Palos Verdes Estates, CA, 90274 United States (map)

Join us at: Resin Art Gallery, 618 Cypress Avenue, #4644, Hermosa Beach, CA 90254

Thursday, July 24

5 - 7pm ~ Doors at 4:45pm

Come join us for a magical evening under the new moon! This yoga flow session will be all about connecting with the energy of the mid-summer night. Ambient light show and live DJ on sound mix with expert teacher Shelley Williams to guide you through a potent practice together! Open to all levels, just bring your yoga mat and an open mind/ heart!

Let's gather for a rejuvenating and relaxing experience that will leave you feeling refreshed and connected. Don't miss out on this special event where we'll harness the energy of the new moon for a truly unique and inspired yoga session. Shelley Williams will be accompanied by live DJ Cole Ficklin and ambient light show artist Aidan Morgan.

All AGES are welcome!

About Shelley

Shelley Williams is a passionate teacher of yoga and pilates with over 23 years experience. She is the creative director/ founder of Yoga Mittra Teacher Training School, and is honored to mentor students of all levels, for both Vinyasa Yoga philosophy and Pilates-based methodology.

Shelley enjoys guiding annual, international and local retreats to unique places steeped in culture and nature; where guests can explore living yoga, community, healthy lifestyle, meditation, breath work, and the adventure of personal growth.

Shelley offers high-level sessions, and works with a wide variety of clientele, ranging from executive teams to pro-athletes to your next door neighbor. She is skilled in finding the perfect mix of modalities to heal injuries, promote health, increase mental and physical agility, enhance mindfulness and social/ emotional wellness, and navigate life balance with nature and humor.

About Suzy

Suzy Nece demystifies yoga and teaches you how to practice "your yoga," and she’ll make you belly laugh while doing it. She empowers students with the tools to be creative and develop a practice that meets their unique needs, honoring their history, injuries and blocks, as creative outlets to inspire change, courage and joy. Suzy Nece brings playful humor to her yoga classes, which challenge your body, open your mind, and uplift your spirit. She has been teaching yoga in the South Bay for over two decades and is the former owner of Yoga Loft in Manhattan Beach.

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July 24

Iyengar Yoga Summer Series w/ Jennifer Edwards

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July 25

Zenthai Partner Yoga Workshop with Shelley