Upcoming Workshops & Events

Filtering by: “Breathwork”
Transformational Breath-work with Lane Jaffe
Jul
26

Transformational Breath-work with Lane Jaffe

SATURDAY, JULY 26 ~ 4:20PM - 6PM 

Join yoga guide, breath facilitator and all around RAD DUDE, Lane Jaffe in this vibe-lifting workshop. In this breath focused active meditation you will relieve stress and anxiety, enhance processing of emotions and regulate your nervous system while increasing energy, awareness and clarity.

$45.00

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Conversations with Spirit: Monthly Group Reading w/ Ivette Temesy
Jul
28
to Aug 25

Conversations with Spirit: Monthly Group Reading w/ Ivette Temesy

Mondays: July 28, August 25 | 6:30-7:30PM 

Step into a sacred space of intuition and insight. Conversations with Spirit is a monthly group gathering where participants are invited to ask questions and receive direct guidance from the Spirit realm.

$35 per class

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Chair Yoga for All Levels with C.J. Walsh
Aug
16

Chair Yoga for All Levels with C.J. Walsh

Saturday: August 16 | 12:30PM-1:30PM 

This all-levels Chair Yoga class offers a supportive and accessible approach to yoga, using a chair for balance, comfort, and stability. Whether you're brand new to yoga, recovering from an injury, managing mobility challenges, or simply looking for a mindful mid-day reset, this class meets you where you are.

$25 Per Class

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Monthly Healing Meditation Circle w/ Ivette Temesy
Jul
14

Monthly Healing Meditation Circle w/ Ivette Temesy

Mondays: July 14, August 11 | 6:30-7:30PM

Join us for a transformative Healing Meditation Circle, where we come together in a safe, nurturing space to release stress, restore balance, and connect with our inner peace. This circle includes a special focus on plant medicine (dandelion & milk thistle) to support the liver in releasing anger, shame and betrayal and the lies that we tell ourselves that the liver cannot process.

$35 per class

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